Brendan Duke 30:00 row
7,657m
Meters
30:00.0
Time
1:57.5
Pace
519
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 162 |
July 01, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,657m | 1:57.5 | 216 | 1041 | 20 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 20 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 20 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 21 |
| 24:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 21 |
| 30:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 21 |
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Workout Graph
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