Brendan Duke 30:00 row
7,846
Meters
30:00.0
Time
1:54.7
Pace
546
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 188 |
July 09, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,846 | 1:54.7 | 232 | 1098 | 546 | 20 |
| 6:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 107 | 20 |
| 12:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 106 | 20 |
| 18:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 108 | 21 |
| 24:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 107 | 21 |
| 30:00.0 | 1,625 | 1:50.7 | 258 | 1186 | 118 | 22 |
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Workout Graph
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