Brendan Duke 30:00 row
7,619m
Meters
30:00.0
Time
1:58.1
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 186 |
July 12, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,619m | 1:58.1 | 212 | 1030 | 20 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 20 |
| 12:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 20 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 20 |
| 24:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 20 |
| 30:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 21 |
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Workout Graph
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