Brendan Duke 1x5000m/3:00r row
5,000m
Meters
19:49.9
Time
1:58.9
Pace
335
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,019m |
| Overall Time | 22:49.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 176 |
July 19, 2021 16:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.9 | 5,000m | 1:58.9 | 208 | 1014 | 20 | |
| 19:49.9 | 5,000m | 1:58.9 | 208 | 1014 | 20 | |
| r19m |
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Workout Graph
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