Brendan Duke 5000m row
5,000m
Meters
19:38.2
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 177 |
July 20, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.2 | 5,000m | 1:57.8 | 214 | 1036 | 20 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 20 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 20 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 20 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 20 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 20 |
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Workout Graph
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