Brendan Duke 5000m row
5,000m
Meters
19:40.8
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 176 |
July 21, 2021 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.8 | 5,000m | 1:58.0 | 213 | 1031 | 20 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 20 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 20 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 20 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 20 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 20 |
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Workout Graph
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