Brendan Duke 5000m row
5,000
Meters
19:39.3
Time
1:57.9
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 190 |
July 26, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.3 | 5,000 | 1:57.9 | 213 | 1034 | 19 |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 20 |
| 3:56.5 | 2,000 | 1:58.2 | 212 | 1028 | 20 |
| 3:56.4 | 3,000 | 1:58.2 | 212 | 1029 | 20 |
| 3:55.5 | 4,000 | 1:57.7 | 214 | 1037 | 20 |
| 3:53.4 | 5,000 | 1:56.7 | 220 | 1057 | 20 |
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Workout Graph
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