Brendan Duke 30:00 row
7,672m
Meters
30:00.0
Time
1:57.3
Pace
520
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 178 |
July 28, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,672m | 1:57.3 | 217 | 1046 | 20 |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 20 |
| 12:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 20 |
| 18:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 20 |
| 24:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 20 |
| 30:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 20 |
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Workout Graph
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