Brendan Duke 30:00 row
7,590m
Meters
30:00.0
Time
1:58.5
Pace
508
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 160 |
August 12, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,590m | 1:58.5 | 210 | 1022 | 20 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 20 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 20 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 21 |
| 24:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 21 |
| 30:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 21 |
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Workout Graph
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