Brendan Duke 5000m row
5,000m
Meters
19:16.1
Time
1:55.6
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 175 |
August 26, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.1 | 5,000m | 1:55.6 | 227 | 1079 | 20 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 20 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 20 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 20 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 21 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 21 |
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Workout Graph
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