Brendan Duke 5000m row
5,000m
Meters
19:25.4
Time
1:56.5
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
| Drag Factor | 193 |
August 28, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.4 | 5,000m | 1:56.5 | 221 | 1061 | 20 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 20 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 20 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 20 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 20 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 21 |
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Workout Graph
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