Brendan Duke 5000m row
5,000m
Meters
19:04.9
Time
1:54.4
Pace
349
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 150 |
September 03, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.9 | 5,000m | 1:54.4 | 233 | 1102 | 20 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 20 |
| 3:49.2 | 2,000m | 1:54.6 | 233 | 1100 | 21 |
| 3:50.5 | 3,000m | 1:55.2 | 229 | 1086 | 21 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 21 |
| 3:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.