Brendan Duke 5000m row
5,000m
Meters
19:28.4
Time
1:56.8
Pace
339
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 138 |
September 08, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.4 | 5,000m | 1:56.8 | 219 | 1055 | 20 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 21 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 20 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 20 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 21 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 21 |
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Workout Graph
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