Brendan Duke 5000m row
5,000m
Meters
19:20.0
Time
1:56.0
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 149 |
September 06, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.0 | 5,000m | 1:56.0 | 224 | 1071 | 20 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 20 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 20 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 21 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 21 |
| 3:48.3 | 5,000m | 1:54.1 | 235 | 1109 | 21 |
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Workout Graph
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