hamid kohan 1:02:11 row
14,668
Meters
1:02:11.0
Time
2:07.1
Pace
914
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 1640 |
| Drag Factor | 145 |
April 08, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:11.0 | 14,668 | 2:07.1 | 170 | 885 | 914 | 26 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 28 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 28 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 28 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 26 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 26 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 26 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 26 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 |
| 50:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 25 |
| 55:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 26 |
| 1:00:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 |
| 1:02:11.0 | 520 | 2:05.9 | 175 | 902 | 33 | 27 |
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