hamid kohan 41:09 row
8,784
Meters
41:09.9
Time
2:20.5
Pace
499
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 112 |
September 28, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:09.9 | 8,784 | 2:20.5 | 126 | 733 | 24 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 |
| 41:09.9 | 245 | 2:22.6 | 121 | 714 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.