hamid kohan 48:08 row
10,232
Meters
48:08.6
Time
2:21.1
Pace
581
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 1130 |
| Drag Factor | 111 |
October 11, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:08.6 | 10,232 | 2:21.1 | 124 | 728 | 23 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 48:08.6 | 676 | 2:19.4 | 129 | 743 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.