hamid kohan 52:59 row

11,816

Meters

52:59.0

Time

2:14.5

Pace

696

Calories

Average Watts144
Calories Per Hour794
Stroke Rate23
Stroke Count1263
Drag Factor111

November 12, 2025 16:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
52:59.0 11,816 2:14.5 144 794 23
5:00.0 1,129 2:12.8 149 813 25
10:00.0 1,137 2:11.9 152 824 24
15:00.0 1,133 2:12.3 151 819 24
20:00.0 1,119 2:14.0 145 800 23
25:00.0 1,107 2:15.5 141 784 23
30:00.0 1,110 2:15.1 142 788 24
35:00.0 1,104 2:15.8 140 780 24
40:00.0 1,099 2:16.4 138 773 24
45:00.0 1,110 2:15.1 142 788 24
50:00.0 1,100 2:16.3 138 775 24
52:59.0 669 2:13.7 146 803 25

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Workout Graph

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