hamid kohan 52:53 row
11,599
Meters
52:53.0
Time
2:16.7
Pace
675
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 1283 |
| Drag Factor | 113 |
December 04, 2025 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:53.0 | 11,599 | 2:16.7 | 137 | 770 | 675 | 24 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 25 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 25 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 24 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 24 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 24 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 24 |
| 50:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 |
| 52:53.0 | 627 | 2:17.9 | 133 | 758 | 36 | 23 |
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Workout Graph
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