hamid kohan 50:18 row
10,926
Meters
50:18.8
Time
2:18.1
Pace
629
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 1197 |
| Drag Factor | 113 |
December 08, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:18.8 | 10,926 | 2:18.1 | 133 | 756 | 629 | 23 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 25 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 24 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 25 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 24 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 23 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 23 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 23 |
| 50:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 23 |
| 50:18.8 | 65 | 2:24.6 | 116 | 698 | 3 | 19 |
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Workout Graph
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