hamid kohan 1:01:46 row
13,527
Meters
1:01:46.6
Time
2:17.0
Pace
783
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 1476 |
| Drag Factor | 111 |
December 12, 2025 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:46.6 | 13,527 | 2:17.0 | 136 | 760 | 783 | 23 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 24 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 24 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 24 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 |
| 50:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 |
| 55:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 |
| 1:00:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 |
| 1:01:46.6 | 381 | 2:19.8 | 128 | 709 | 21 | 23 |
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Workout Graph
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