hamid kohan 58:14 row
12,535
Meters
58:14.1
Time
2:19.3
Pace
718
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 1413 |
| Drag Factor | 111 |
December 13, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:14.1 | 12,535 | 2:19.3 | 129 | 744 | 24 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 |
| 50:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 |
| 55:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 |
| 58:14.1 | 715 | 2:15.7 | 140 | 781 | 24 |
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Workout Graph
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