hamid kohan 1:17:15 row
17,125
Meters
1:17:15.5
Time
2:15.3
Pace
1006
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 1964 |
| Drag Factor | 222 |
January 04, 2026 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:15.5 | 17,125 | 2:15.3 | 141 | 785 | 1006 | 25 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 737 | 122 | 26 |
| 20:00.0 | 2,205 | 2:16.0 | 139 | 778 | 129 | 26 |
| 30:00.0 | 2,240 | 2:13.9 | 146 | 801 | 133 | 25 |
| 40:00.0 | 2,229 | 2:14.5 | 144 | 794 | 132 | 25 |
| 50:00.0 | 2,216 | 2:15.3 | 141 | 785 | 130 | 25 |
| 1:00:00.0 | 2,256 | 2:12.9 | 149 | 812 | 134 | 25 |
| 1:10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 132 | 25 |
| 1:17:15.5 | 1,607 | 2:15.5 | 141 | 784 | 94 | 25 |
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Workout Graph
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