hamid kohan 1:25:30 row
19,126
Meters
1:25:30.1
Time
2:14.1
Pace
1130
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 2123 |
| Drag Factor | 220 |
January 09, 2026 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:30.1 | 19,126 | 2:14.1 | 145 | 792 | 1130 | 24 |
| 10:00.0 | 2,212 | 2:15.6 | 140 | 774 | 129 | 25 |
| 20:00.0 | 2,275 | 2:11.8 | 153 | 822 | 137 | 25 |
| 30:00.0 | 2,278 | 2:11.6 | 153 | 822 | 137 | 25 |
| 40:00.0 | 2,231 | 2:14.4 | 144 | 786 | 131 | 25 |
| 50:00.0 | 2,248 | 2:13.4 | 147 | 798 | 133 | 25 |
| 1:00:00.0 | 2,208 | 2:15.8 | 140 | 780 | 130 | 25 |
| 1:10:00.0 | 2,219 | 2:15.1 | 142 | 780 | 130 | 24 |
| 1:20:00.0 | 2,194 | 2:16.7 | 137 | 762 | 127 | 25 |
| 1:25:30.1 | 1,261 | 2:10.8 | 156 | 828 | 76 | 23 |
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Workout Graph
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