hamid kohan 26:41 row
6,038
Meters
26:41.3
Time
2:12.6
Pace
361
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 658 |
| Drag Factor | 110 |
January 09, 2026 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:41.3 | 6,038 | 2:12.6 | 150 | 816 | 361 | 24 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 24 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 24 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 26 |
| 26:41.3 | 398 | 2:07.2 | 170 | 884 | 24 | 26 |
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Workout Graph
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