hamid kohan 1:01:34 row
13,730
Meters
1:01:34.7
Time
2:14.5
Pace
809
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1556 |
| Drag Factor | 110 |
January 11, 2026 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:34.7 | 13,730 | 2:14.5 | 144 | 794 | 25 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 |
| 50:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 |
| 55:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 1:00:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 |
| 1:01:34.7 | 351 | 2:14.9 | 143 | 790 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.