hamid kohan 27:08 row
6,008
Meters
27:08.7
Time
2:15.5
Pace
354
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 689 |
| Drag Factor | 111 |
January 12, 2026 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:08.7 | 6,008 | 2:15.5 | 141 | 783 | 354 | 25 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 26 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 26 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 26 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 26 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 25 |
| 27:08.7 | 428 | 2:30.3 | 103 | 654 | 23 | 22 |
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Workout Graph
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