hamid kohan 36:50 row
8,165
Meters
36:50.2
Time
2:15.3
Pace
480
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 945 |
| Drag Factor | 110 |
January 13, 2026 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:50.2 | 8,165 | 2:15.3 | 141 | 785 | 480 | 25 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 25 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 25 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 25 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 26 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 26 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 26 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 26 |
| 36:50.2 | 419 | 2:11.5 | 154 | 829 | 25 | 25 |
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Workout Graph
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