hamid kohan 1:10:51 row
16,088
Meters
1:10:51.3
Time
2:12.1
Pace
966
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 1825 |
| Drag Factor | 210 |
January 16, 2026 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:51.3 | 16,088 | 2:12.1 | 152 | 822 | 966 | 25 |
| 10:00.0 | 2,129 | 2:20.9 | 125 | 730 | 122 | 26 |
| 20:00.0 | 2,298 | 2:10.5 | 157 | 841 | 139 | 26 |
| 30:00.0 | 2,300 | 2:10.4 | 158 | 842 | 140 | 26 |
| 40:00.0 | 2,306 | 2:10.0 | 159 | 847 | 140 | 26 |
| 50:00.0 | 2,278 | 2:11.6 | 153 | 827 | 137 | 26 |
| 1:00:00.0 | 2,288 | 2:11.1 | 155 | 834 | 138 | 25 |
| 1:10:00.0 | 2,295 | 2:10.7 | 157 | 839 | 139 | 25 |
| 1:10:51.3 | 194 | 2:12.2 | 151 | 821 | 11 | 24 |
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Workout Graph
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