hamid kohan 1:06:29 row

14,788

Meters

1:06:29.5

Time

2:14.8

Pace

871

Calories

Average Watts143
Calories Per Hour790
Stroke Rate24
Stroke Count1653
Drag Factor218

January 19, 2026 16:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:06:29.5 14,788 2:14.8 143 790 871 24
10:00.0 2,135 2:20.5 126 734 122 25
20:00.0 2,254 2:13.0 148 810 134 25
30:00.0 2,250 2:13.3 148 808 134 25
40:00.0 2,245 2:13.6 147 804 133 25
50:00.0 2,260 2:12.7 150 814 135 25
1:00:00.0 2,221 2:15.0 142 788 130 25
1:06:29.5 1,423 2:16.8 137 769 83 24

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Workout Graph

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