hamid kohan 1:19:12 row
17,380
Meters
1:19:12.6
Time
2:16.7
Pace
1012
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 1906 |
| Drag Factor | 219 |
January 22, 2026 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:12.6 | 17,380 | 2:16.7 | 137 | 766 | 1012 | 23 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 732 | 122 | 24 |
| 20:00.0 | 2,197 | 2:16.5 | 137 | 768 | 128 | 24 |
| 30:00.0 | 2,216 | 2:15.3 | 141 | 780 | 130 | 24 |
| 40:00.0 | 2,129 | 2:20.9 | 125 | 726 | 121 | 23 |
| 50:00.0 | 2,246 | 2:13.5 | 147 | 798 | 133 | 24 |
| 1:00:00.0 | 2,225 | 2:14.8 | 143 | 786 | 131 | 24 |
| 1:10:00.0 | 2,213 | 2:15.5 | 140 | 780 | 130 | 24 |
| 1:19:12.6 | 2,011 | 2:17.3 | 135 | 762 | 117 | 24 |
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Workout Graph
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