hamid kohan 1:15:22 row
16,533
Meters
1:15:22.8
Time
2:16.7
Pace
962
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 1847 |
| Drag Factor | 222 |
January 23, 2026 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:22.8 | 16,533 | 2:16.7 | 137 | 765 | 962 | 24 |
| 10:00.0 | 2,129 | 2:20.9 | 125 | 726 | 121 | 25 |
| 20:00.0 | 2,224 | 2:14.8 | 143 | 786 | 131 | 25 |
| 30:00.0 | 2,243 | 2:13.7 | 146 | 798 | 133 | 25 |
| 40:00.0 | 2,206 | 2:15.9 | 139 | 774 | 129 | 25 |
| 50:00.0 | 2,217 | 2:15.3 | 141 | 780 | 130 | 25 |
| 1:00:00.0 | 2,188 | 2:17.1 | 136 | 762 | 127 | 24 |
| 1:10:00.0 | 2,146 | 2:19.7 | 128 | 738 | 123 | 24 |
| 1:15:22.8 | 1,181 | 2:16.6 | 137 | 758 | 68 | 22 |
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Workout Graph
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