hamid kohan 52:15 row
11,235
Meters
52:15.9
Time
2:19.5
Pace
641
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 1254 |
| Drag Factor | 108 |
January 26, 2026 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:15.9 | 11,235 | 2:19.5 | 129 | 735 | 641 | 24 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 25 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 24 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 24 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 24 |
| 50:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 |
| 52:15.9 | 488 | 2:19.2 | 130 | 741 | 28 | 23 |
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Workout Graph
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