hamid kohan 42:07 row
9,731
Meters
42:07.0
Time
2:09.8
Pace
592
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 1062 |
| Drag Factor | 109 |
January 29, 2026 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:07.0 | 9,731 | 2:09.8 | 160 | 850 | 592 | 25 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 25 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 25 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 25 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 25 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 25 |
| 42:07.0 | 484 | 2:11.1 | 155 | 833 | 29 | 25 |
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Workout Graph
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