hamid kohan 50:46 row
11,850
Meters
50:46.5
Time
2:08.5
Pace
728
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 1286 |
| Drag Factor | 107 |
February 10, 2026 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:46.5 | 11,850 | 2:08.5 | 165 | 867 | 728 | 25 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 25 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 25 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 25 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 25 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 26 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 26 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 25 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 25 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 25 |
| 50:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 25 |
| 50:46.5 | 175 | 2:12.8 | 149 | 813 | 10 | 23 |
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Workout Graph
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