hamid kohan 1:07:23 row
15,270
Meters
1:07:23.3
Time
2:12.3
Pace
914
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 1643 |
| Drag Factor | 215 |
February 11, 2026 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:23.3 | 15,270 | 2:12.3 | 151 | 819 | 914 | 24 |
| 10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 134 | 24 |
| 20:00.0 | 2,320 | 2:09.3 | 162 | 857 | 142 | 25 |
| 30:00.0 | 2,300 | 2:10.4 | 158 | 842 | 139 | 25 |
| 40:00.0 | 2,292 | 2:10.8 | 156 | 837 | 139 | 24 |
| 50:00.0 | 2,258 | 2:12.8 | 149 | 813 | 134 | 24 |
| 1:00:00.0 | 2,226 | 2:14.7 | 143 | 792 | 131 | 24 |
| 1:07:23.3 | 1,622 | 2:16.6 | 137 | 772 | 95 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.