hamid kohan 1:38:18 row
22,281
Meters
1:38:18.9
Time
2:12.3
Pace
1334
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 2366 |
| Drag Factor | 214 |
February 21, 2026 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38:18.9 | 22,281 | 2:12.3 | 151 | 814 | 1334 | 23 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 756 | 126 | 24 |
| 20:00.0 | 2,290 | 2:11.0 | 156 | 828 | 138 | 24 |
| 30:00.0 | 2,319 | 2:09.3 | 162 | 846 | 141 | 24 |
| 40:00.0 | 2,311 | 2:09.8 | 160 | 840 | 140 | 24 |
| 50:00.0 | 2,316 | 2:09.5 | 161 | 852 | 142 | 25 |
| 1:00:00.0 | 2,272 | 2:12.0 | 152 | 816 | 136 | 24 |
| 1:10:00.0 | 2,264 | 2:12.5 | 150 | 810 | 135 | 24 |
| 1:20:00.0 | 2,241 | 2:13.8 | 146 | 798 | 133 | 24 |
| 1:30:00.0 | 2,244 | 2:13.6 | 146 | 798 | 133 | 23 |
| 1:38:18.9 | 1,851 | 2:14.7 | 143 | 793 | 110 | 23 |
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Workout Graph
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