hamid kohan 1:17:26 row
17,554
Meters
1:17:26.5
Time
2:12.3
Pace
1050
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 1858 |
| Drag Factor | 215 |
February 23, 2026 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:26.5 | 17,554 | 2:12.3 | 151 | 813 | 1050 | 23 |
| 10:00.0 | 2,242 | 2:13.8 | 146 | 798 | 133 | 24 |
| 20:00.0 | 2,274 | 2:11.9 | 152 | 816 | 136 | 24 |
| 30:00.0 | 2,306 | 2:10.0 | 159 | 840 | 140 | 24 |
| 40:00.0 | 2,232 | 2:14.4 | 144 | 792 | 132 | 23 |
| 50:00.0 | 2,281 | 2:11.5 | 154 | 822 | 137 | 24 |
| 1:00:00.0 | 2,260 | 2:12.7 | 150 | 810 | 135 | 24 |
| 1:10:00.0 | 2,291 | 2:10.9 | 156 | 828 | 138 | 24 |
| 1:17:26.5 | 1,669 | 2:13.7 | 146 | 798 | 99 | 23 |
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Workout Graph
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