hamid kohan 37:54 row
8,397
Meters
37:54.3
Time
2:15.4
Pace
494
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 865 |
| Drag Factor | 107 |
February 24, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:54.3 | 8,397 | 2:15.4 | 141 | 785 | 494 | 22 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 24 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 23 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 24 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 22 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 23 |
| 37:54.3 | 633 | 2:17.6 | 134 | 761 | 37 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.