hamid kohan 1:07:16 row
15,226
Meters
1:07:16.9
Time
2:12.5
Pace
909
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 1637 |
| Drag Factor | 210 |
February 25, 2026 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:16.9 | 15,226 | 2:12.5 | 150 | 817 | 909 | 24 |
| 10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 126 | 24 |
| 20:00.0 | 2,276 | 2:11.8 | 153 | 825 | 136 | 25 |
| 30:00.0 | 2,281 | 2:11.5 | 154 | 829 | 137 | 24 |
| 40:00.0 | 2,298 | 2:10.5 | 157 | 841 | 139 | 24 |
| 50:00.0 | 2,252 | 2:13.2 | 148 | 809 | 134 | 24 |
| 1:00:00.0 | 2,285 | 2:11.2 | 155 | 832 | 138 | 24 |
| 1:07:16.9 | 1,657 | 2:11.8 | 153 | 825 | 99 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.