hamid kohan 1:16:15 row
17,153
Meters
1:16:15.6
Time
2:13.3
Pace
1020
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 1852 |
| Drag Factor | 214 |
February 27, 2026 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:15.6 | 17,153 | 2:13.3 | 148 | 807 | 1020 | 24 |
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 127 | 25 |
| 20:00.0 | 2,261 | 2:12.6 | 150 | 815 | 135 | 25 |
| 30:00.0 | 2,262 | 2:12.6 | 150 | 816 | 135 | 24 |
| 40:00.0 | 2,253 | 2:13.1 | 148 | 810 | 135 | 24 |
| 50:00.0 | 2,251 | 2:13.2 | 148 | 808 | 134 | 24 |
| 1:00:00.0 | 2,246 | 2:13.5 | 147 | 805 | 134 | 24 |
| 1:10:00.0 | 2,259 | 2:12.8 | 149 | 814 | 134 | 24 |
| 1:16:15.6 | 1,428 | 2:11.5 | 154 | 829 | 86 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.