hamid kohan 1:15:25 row
16,479
Meters
1:15:25.2
Time
2:17.3
Pace
955
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 1763 |
| Drag Factor | 213 |
February 27, 2026 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:25.2 | 16,479 | 2:17.3 | 135 | 759 | 955 | 22 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 738 | 123 | 23 |
| 20:00.0 | 2,224 | 2:14.8 | 143 | 786 | 131 | 23 |
| 30:00.0 | 2,217 | 2:15.3 | 141 | 780 | 130 | 24 |
| 40:00.0 | 2,177 | 2:17.8 | 134 | 756 | 126 | 23 |
| 50:00.0 | 2,211 | 2:15.6 | 140 | 774 | 129 | 23 |
| 1:00:00.0 | 2,211 | 2:15.6 | 140 | 774 | 129 | 23 |
| 1:10:00.0 | 2,156 | 2:19.1 | 130 | 744 | 124 | 23 |
| 1:15:25.2 | 1,135 | 2:23.2 | 119 | 697 | 63 | 20 |
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Workout Graph
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