hamid kohan 1:01:04 BikeErg
31,395
Meters
1:01:04.5
Time
1:56.7
Pace
1071
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 59 |
| Revolution Count | 3619 |
| Power/kg | 2.29 |
| Drag Factor | 222 |
March 06, 2026 08:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:01:04.5 | 31,395 | 1:56.7 | 220 | 1052 | 1071 | 59 |
| 5:00.0 | 2,627 | 1:54.1 | 235 | 1104 | 92 | 62 |
| 10:00.0 | 2,638 | 1:53.7 | 238 | 1116 | 93 | 61 |
| 15:00.0 | 2,601 | 1:55.3 | 228 | 1080 | 90 | 60 |
| 20:00.0 | 2,568 | 1:56.8 | 220 | 1044 | 87 | 59 |
| 25:00.0 | 2,572 | 1:56.6 | 221 | 1056 | 88 | 59 |
| 30:00.0 | 2,551 | 1:57.6 | 215 | 1032 | 86 | 59 |
| 35:00.0 | 2,523 | 1:58.9 | 208 | 1008 | 84 | 58 |
| 40:00.0 | 2,563 | 1:57.0 | 218 | 1044 | 87 | 59 |
| 45:00.0 | 2,534 | 1:58.3 | 211 | 1020 | 85 | 58 |
| 50:00.0 | 2,496 | 2:00.1 | 202 | 984 | 82 | 57 |
| 55:00.0 | 2,573 | 1:56.5 | 221 | 1056 | 88 | 59 |
| 1:00:00.0 | 2,684 | 1:51.7 | 251 | 1152 | 96 | 62 |
| 1:01:04.5 | 467 | 2:18.1 | 133 | 725 | 13 | 50 |
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Workout Graph
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