hamid kohan 1:33:10 row
21,381
Meters
1:33:10.1
Time
2:10.7
Pace
1295
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 2272 |
| Drag Factor | 204 |
March 15, 2026 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33:10.1 | 21,381 | 2:10.7 | 157 | 833 | 1295 | 24 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 774 | 129 | 24 |
| 20:00.0 | 2,320 | 2:09.3 | 162 | 852 | 142 | 24 |
| 30:00.0 | 2,319 | 2:09.3 | 162 | 852 | 142 | 25 |
| 40:00.0 | 2,323 | 2:09.1 | 162 | 852 | 142 | 25 |
| 50:00.0 | 2,323 | 2:09.1 | 162 | 852 | 142 | 24 |
| 1:00:00.0 | 2,318 | 2:09.4 | 161 | 852 | 142 | 24 |
| 1:10:00.0 | 2,295 | 2:10.7 | 157 | 834 | 139 | 24 |
| 1:20:00.0 | 2,285 | 2:11.2 | 155 | 828 | 138 | 24 |
| 1:30:00.0 | 2,280 | 2:11.5 | 154 | 822 | 137 | 24 |
| 1:33:10.1 | 714 | 2:13.1 | 148 | 795 | 42 | 23 |
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Workout Graph
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