hamid kohan 1:08:15 row
14,857
Meters
1:08:15.2
Time
2:17.8
Pace
860
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 1595 |
| Drag Factor | 208 |
March 16, 2026 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:15.2 | 14,857 | 2:17.8 | 134 | 760 | 860 | 23 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 124 | 24 |
| 20:00.0 | 2,221 | 2:15.0 | 142 | 788 | 130 | 23 |
| 30:00.0 | 2,213 | 2:15.5 | 140 | 783 | 129 | 24 |
| 40:00.0 | 2,212 | 2:15.6 | 140 | 782 | 130 | 23 |
| 50:00.0 | 2,156 | 2:19.1 | 130 | 747 | 124 | 23 |
| 1:00:00.0 | 2,136 | 2:20.4 | 126 | 734 | 122 | 23 |
| 1:08:15.2 | 1,769 | 2:19.9 | 128 | 739 | 101 | 23 |
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Workout Graph
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