hamid kohan 1:06:07 row
14,481
Meters
1:06:07.7
Time
2:16.9
Pace
840
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 1552 |
| Drag Factor | 213 |
March 17, 2026 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:07.7 | 14,481 | 2:16.9 | 136 | 768 | 840 | 23 |
| 10:00.0 | 2,109 | 2:22.2 | 122 | 718 | 118 | 24 |
| 20:00.0 | 2,148 | 2:19.6 | 128 | 742 | 123 | 24 |
| 30:00.0 | 2,181 | 2:17.5 | 134 | 762 | 126 | 24 |
| 40:00.0 | 2,216 | 2:15.3 | 141 | 785 | 130 | 23 |
| 50:00.0 | 2,227 | 2:14.7 | 143 | 792 | 131 | 23 |
| 1:00:00.0 | 2,238 | 2:14.0 | 145 | 800 | 132 | 23 |
| 1:06:07.7 | 1,362 | 2:14.9 | 142 | 789 | 80 | 22 |
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Workout Graph
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