hamid kohan 58:10 row
13,167
Meters
58:10.4
Time
2:12.5
Pace
788
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 1319 |
| Drag Factor | 107 |
March 23, 2026 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:10.4 | 13,167 | 2:12.5 | 150 | 817 | 788 | 22 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 23 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 23 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 23 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 23 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 23 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 |
| 50:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 23 |
| 55:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 |
| 58:10.4 | 715 | 2:13.1 | 148 | 810 | 43 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.