hamid kohan 10:00 row
2,357m
Meters
10:00.0
Time
2:07.2
Pace
145
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 16 |
| Stroke Count | 290 |
| Drag Factor | 149 |
February 22, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 16 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 28 |
| 4:00.0 | 38,400m | 0:01.5 | 91750400 | 315768476 | 0 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 28 |
| 8:00.0 | 38,400m | 0:01.5 | 91750400 | 315768476 | 0 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 28 |
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Workout Graph
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