hamid kohan v1000m/2:00r...1 row
1,000m
Meters
3:44.6
Time
1:52.3
Pace
71
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,020m |
| Overall Time | 5:44.6 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 33 |
| Stroke Count | 125 |
March 03, 2023 15:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 33 | |
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 33 | |
| r: 2:00 | 20m | |||||
| r20m |
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Workout Graph
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