hamid kohan 50:00 row
12,182m
Meters
50:00.0
Time
2:03.1
Pace
786
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 29 |
| Stroke Count | 1454 |
March 07, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 12,182m | 2:03.1 | 187 | 945 | 29 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 29 |
| 20:00.0 | 2,440m | 2:02.9 | 188 | 948 | 30 |
| 30:00.0 | 2,414m | 2:04.2 | 182 | 927 | 29 |
| 40:00.0 | 2,439m | 2:03.0 | 188 | 947 | 28 |
| 50:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 29 |
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Workout Graph
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